The Running Channel Podcast
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FeaturedStrides: The Key to Speed and Running Economy
This episode discusses the importance and execution of strides in running.
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All Episodes
Strides: The Key to Speed and Running Economy
This episode discusses the importance and execution of strides in running.
Key insights, actionable takeaways, and memorable quotes await.
191: Why Are People Cheating In Marathons?
The podcast discusses the prevalence of cheating in marathons, exploring why it is receiving increased attention and the...
Key insights, actionable takeaways, and memorable quotes await.
190: What is Running Culture Really Like Across The World?
The episode discusses recent experiences in various running cultures, with a focus on trail running and the ON Squad rac...
Key insights, actionable takeaways, and memorable quotes await.
“I was truly humbled..." Andy’s First Trail Race Debrief (BONUS FREE EPISODE)
In this episode, Andy shares his thrilling experience of completing the Two Valleys Trail Race in the Lake District. Wea...
Key insights, actionable takeaways, and memorable quotes await.
189: How to Run Faster With Less Effort
In this episode, the hosts discuss running efficiency and strategies to improve running economy, particularly focusing o...
Key insights, actionable takeaways, and memorable quotes await.
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