How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar
by
Notable Quotes
"If you don't try, you'll never know."
"I didn't want to look back one day and say, I wish I tried."
"Movement is medicine."
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Episode Summary
In this episode, Nelly Attar shares her inspirations and experiences, ranging from building Saudi Arabia's first dance studio to climbing Everest and K2. She emphasizes how fear often holds individuals back from pursuing their dreams and how her personal philosophy revolves around the importance of trying and learning from experiences. Nelly began her journey as a psychologist but noticed the lack of sports opportunities for women in Saudi Arabia, prompting her to take risks and create a dance space amidst societal norms. She highlights the community's role in her success and sheds light on the environmental impact of her climbing endeavors, advocating for the importance of preparation to support those who assist climbers. Nelly reflects on her father's influence and how each accomplishment serves a greater purpose, particularly in inspiring others to push their limits.
Key Takeaways
- Face your fears to achieve your dreams.
- Community support is essential for personal growth.
- Pursuing personal goals can have a positive impact on others.
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