892. Emma Coburn & Parker Valby, Training Partners
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Notable Quotes
"If you're confident in yourself and what you're doing, like that doesn't affect you. It doesn't matter."
"You get used to it and you're just, they're just sad loser people who are miserable and have nothing better to do than hate on you."
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Episode Summary
In this episode of the Ali on the Run Show, host Ali Feller talks with professional runners Emma Coburn and Parker Valby, both New Balance athletes and training partners. The conversation begins with them reflecting on their friendship which blossomed over the past year, sharing their daily routines, including their breakfast and runs together. Parker discusses her recent move to Colorado and training under Emma's husband, Joe Bossard, while recovering from injuries. They both open up about individual challenges and returns to racing, with Parker celebrating a personal best in the 5000 meters at the USATF distance classic and Emma focusing on regaining her competitive edge after injuries.
Key Takeaways
- Friendship and support are vital in an athlete's journey.
- Dealing with injuries is part of a professional runner's career, but resilience can lead to come back.
- It's essential to have a positive mindset and not let external voices dictate self-worth.
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