Running Podcast Summaries
Your weekly briefing from the best running podcasts. Training plans, race strategies, injury prevention and motivation — whether you're preparing for the London Marathon or your first 5K, get the insights without the hours of listening.
Top Takeaways This Week
**High mileage is key for marathon success!**
**Fueling strategy is crucial for race day performance!**
**Adaptability is essential in marathon racing!**
**Mindset is just as important as physical training!**
Latest Episode Summaries
Joe Klecker On His 130+ Mile Training Weeks, 2:05 At The Boston Marathon + 2026 NYC Marathon Goals
In this episode, host Chris Chavez interviews Olympian Joe Klecker ahead of the New York City Marathon. They dive deep into Joe's marathon training, exploring his intense mileage, fueling strategies,...
Sara Hall on Marathon Recovery, For The Love Of The Grind, and Racing Past 40
In this episode of The Running Explained Podcast, coaches Amanda and Nick welcome professional marathon runner Sara Hall, who shares her journey in running, her recent marathon experience, and insight...
912. Siobhan Donovan, Marathoner with Stage IV Breast Cancer
Siobhan Donovan shares her journey of coping with stage IV breast cancer while running marathons and motherhood in this episode. Despite the heavy topics, she finds strength and joy in running, advoca...
How To Qualify For The 2028 Olympic Marathon Revealed & Explained
The episode discusses the newly announced qualifying rules for the 2028 LA Olympic Marathon, highlighting key dates, quota reductions, and qualification pathways for athletes.
"I was sure I was going to die" - Kilian Jornet on taking risks, the power of nature, writing books and more
Kilian Jornet discusses his new book 'Beyond Endurance' and the transformative experience of summiting the Alps' 82 peaks in 19 days, reflecting on the essence of adventure, risk assessment in mountai...
Episode 142 Esmee Jade Price-Coates Interview
Esme, an avid long-distance runner, shares her journey from a casual runner to competing in ultramarathons, discussing her training strategies, race experiences, and what motivates her.
Strides: The Key to Speed and Running Economy
This episode discusses the importance and execution of strides in running.
911. My 2026 Chicago Marathon Weekend Recap
Ali Feller recaps her experiences at the 2026 Bank of America Chicago Marathon Weekend, discussing the highs, lows, and personal reflections related to her journey as a runner and cancer survivor.
Olympian Carrie Tollefson Chicago Marathon From the Broadcast Booth, Running Identity, and Finding Joy
This episode features Olympian Carrie Tollefson discussing her transition from athlete to broadcaster and the running community's growth and positivity.
Clayton Young On His 2:05:23 PR And Top American Finish At The Chicago Marathon While Battling A Torn Hamstring | Race Recap + Reflection
In this episode, Clayton Young shares insights from his impressive performance at the 2026 Chicago Marathon, where he finished as the top American runner with a personal best of 205.23 despite a hamst...
Featured Running Podcasts
The Running Channel Podcast
The Running Channel
114 summaries
Runner's World Podcast
Runner's World UK
94 summaries
British Ultra Running Podcast
James Elson
1 summary
The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
95 summaries
Ali on the Run Show
Ali Feller
45 summaries
The Running Explained Podcast
Running Explained
22 summaries
5 Miles Easy
Rose Harvey & Steph McCall
12 summaries
Running Partners
Paul Griffiths and Alison Scope
19 summaries
The Runners Zone
Nathan Carlson
Want summaries of YOUR favourite podcasts?
Subscribe to Podcast Insider and get AI-generated summaries, key takeaways, and quotes from any podcast you follow.
View PlansBuilt for solopreneurs, makers, and business owners who don't have time to waste.