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Running Podcast Summaries

Your weekly briefing from the best running podcasts. Training plans, race strategies, injury prevention and motivation — whether you're preparing for the London Marathon or your first 5K, get the insights without the hours of listening.

9 podcasts 10 recent summaries

Top Takeaways This Week

Track Performance

**Emily Mackay delivers a stunning upset in the women's 5K!**

“Her last 200 was 29. She's breaking two on the reg.”

— Kyle Merber

Sprinting

**Melissa Jefferson is back to dominate the 200m!**

“She reminded everyone that she's the world champ by dominating with a 21.69.”

— Chris Chavez

Hurdling

**Cordell Tinch proves he’s the guy to beat in the hurdles!**

“He came off that 10th hurdle so well... dipped at the line.”

— Kyle Merber

athletics

**Nikki Hiltz clinches her tenth national title!**

“The crowd went nuts. The trans flag was thrown out onto the track, and Nikki got the chance to celebrate with that.”

— Chris Chavez

athletics

**Aaliyah Butler runs away with the women's 400m title!**

“Aaliyah Butler dominated the women's 400m, showcasing her speed and confidence.”

— Kyle Merber

athletics

**Drama in the men's 400m as DQ ruins the victory!**

“Controversy struck the men's 400m as Justin Robinson was disqualified after initially celebrating victory.”

— Chris Chavez

Latest Episode Summaries

The CITIUS MAG Podcast | A Running + Track and Field Show

USATF Outdoor Championships 2026: Day 4 | Melissa Jefferson-Wooden Goes 21.69, Cooper Lutkenhaus Dominates 800m + More

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 27, 2026 · 50m 58s

This episode covers Day 4 of the 2026 USATF Outdoor Track and Field Championships, highlighting thrilling races, key performances, and amusing anecdotes from the event.

The CITIUS MAG Podcast | A Running + Track and Field Show

USATF Outdoor Championships 2026: Day 3 Reactions | Nikki Hiltz & Nathan Green KICK To U.S. Titles + More

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 25, 2026 · 48m 25s

The third day of the 2026 USATF Outdoor Track and Field Championships featured exciting events, including thrilling performances in the 1500m finals, strong showings from athletes in various disciplin...

The Running Channel Podcast

180: Are Runners Addicted To Racing?

The Running Channel Podcast · Jul 25, 2026 · 43m 36s

In this episode, the hosts discuss running culture and the potential addiction to racing. They explore various aspects of racing, including its benefits for camaraderie, mental toughness, and communit...

The CITIUS MAG Podcast | A Running + Track and Field Show

USATF Outdoor Championships 2026: Day 2 Reactions | Noah Lyles Runs 9.79, Sha'Carri Wins 3rd 100m Title + More

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 25, 2026 · 48m 32s

The CITIUS MAG Podcast recaps Day 2 of the USATF Outdoor Track and Field Championships, highlighting performances in the 100m finals, the emergence of athletes like Sha'Carri Richardson and Noah Lyles...

The CITIUS MAG Podcast | A Running + Track and Field Show

USATF OUTDOOR CHAMPIONSHIPS 2026: DAY 1 REACTIONS | WOODY KINCAID SHOCKS GRANT FISHER FOR 10K TITLE + MORE

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 24, 2026 · 44m 19s

The CITIUS MAG Podcast covers Day 1 of the 2026 USATF Outdoor Championships in New York City, highlighting standout performances in the men's and women's sprints, 1500m, and 10K races.

Ali on the Run Show

896. Ask Ali!

Ali on the Run Show · Jul 23, 2026 · 1h 43m 52s

In this solo episode, Ali Feller discusses her upcoming surgery, answers a variety of listener questions, and shares insights on her personal life, career, and running. The episode covers diverse topi...

The CITIUS MAG Podcast | A Running + Track and Field Show

Josh Kerr On How He Broke The Mile World Record In 3:42.66 | Full Race Recap, Breakdown + Reflections

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 22, 2026 · 39m 38s

In this episode of the CITIUS MAG Podcast, host Chris Chavez interviews mile world record holder Josh Kerr. They discuss Kerr's remarkable achievement of breaking a 27-year-old record, the mental stra...

The CITIUS MAG Podcast | A Running + Track and Field Show

2026 USATF OUTDOOR CHAMPIONSHIPS PREVIEW

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 21, 2026 · 1h 34m 32s

In this episode, Chris Chavez and Kyle Merber preview the 2026 USATF Outdoor Track and Field Championships in New York. They discuss key events, athletes to watch, and the significance of the champion...

The Running Channel Podcast

What It Really Takes To Break A World Record | Josh Kerr Full Interview

The Running Channel Podcast · Jul 21, 2026 · 22m 52s

In this episode, newly crowned mile world record holder Josh Kerr discusses the challenges of breaking records, the pressure of professional athletics, and his journey toward potentially running a mar...

The CITIUS MAG Podcast | A Running + Track and Field Show

This Week In Track & Field: Recapping The Rest Of The London Diamond League + Preet’s Perspective Watching Josh Kerr’s World Record In-Stadium

The CITIUS MAG Podcast | A Running + Track and Field Show · Jul 20, 2026 · 1h 15m 55s

In this episode, Chris Chavez and Preet Majithia reflect on Josh Kerr's world record mile performance, discuss insights from athletes at the meet, and preview upcoming championships. They highlight th...

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