895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)
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Episode Summary
In this episode of the Ali on the Run Show, host Ali Feller interviews Molly Seidel about her journey through the Western States Endurance Run, where she finished her first 100 miler in 24 hours and 29 minutes. Seidel opens up about her dreams and goals for the race, acknowledging the emotional and physical struggles she faced along the way. Accompanied by her girlfriend, Molly Reedy, who shares her perspective from the crew side, both discuss how crucial support and communication were during the event.
As the race progressed, Seidel found herself in a challenging position around mile 50, where hydration and nutrition played significant roles in her performance. Faced with the possibility of dropping out, she rallied with the help of her support team, demonstrating the community spirit inherent in ultra running. Seidel reflects on the supportive nature of her crew and fellow runners, highlighting the camaraderie shared in tough moments. The episode culminates in a celebration of finishing the race and the shared experience with friends and family. Both Mollies express gratitude for their journey and outline their hopes for future races, with Seidel discussing plans for upcoming events and her commitment to training despite the challenges.
As the race progressed, Seidel found herself in a challenging position around mile 50, where hydration and nutrition played significant roles in her performance. Faced with the possibility of dropping out, she rallied with the help of her support team, demonstrating the community spirit inherent in ultra running. Seidel reflects on the supportive nature of her crew and fellow runners, highlighting the camaraderie shared in tough moments. The episode culminates in a celebration of finishing the race and the shared experience with friends and family. Both Mollies express gratitude for their journey and outline their hopes for future races, with Seidel discussing plans for upcoming events and her commitment to training despite the challenges.
Key Takeaways
- Embrace the support of your community during tough times.
- Resilience is key in ultra running; there's always a low but it's possible to come back from it.
- Don't underestimate the power of hydration and nutrition in endurance events.
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