901. No Stupid Questions: The TMI Episode, with Ashley Desanno

Ali Feller welcomes Ashley DeSano back to the podcast for a lively discussion in the latest installment of the No Stupid Questions series, titled 'No Such Thing as TMI.' This episode tackles those often taboo topics in the running community—like bathroom emergencies, chafing, and the sometimes embarrassing realities of running. They begin with a light-hearted approach, sharing their own experiences and encouraging open discussions among runners. They touch on various listener-submitted questions, providing personal insights and practical advice. Whether it's managing bathroom breaks during runs, dealing with chafing, or discussing running attire, both Ali and Ashley emphasize the normalcy of these issues. They want listeners to feel less alone in their experiences and to recognize that many runners share similar struggles. This episode serves as a reminder that addressing these topics directly enhances the connection and understanding within the running community.