Live Running Q&A with Coach | Training Advice & Shoe Reviews

In this episode of the FORDY RUNS podcast, host Chris Ford welcomes listeners back after a short break and shares his excitement about resuming live recordings. He encourages audience interaction through questions about their training and recent shoe purchases. Chris outlines his plans for content focusing on shoe reviews, including Fresh Foam V6 and Cloud Surfer Max, while inviting listener suggestions for future guests.

The episode also features discussions on shoe comparisons, such as ASICS Sky and Edge, as well as personal anecdotes about the Amsterdam Marathon, which Chris is considering for his 2024 race calendar. He emphasizes the value of gait analysis for runners to understand their needs better and discusses various running events he and his friends will participate in.

Throughout the episode, Chris shares highlights from recent shoe reviews, particularly the Vomero Plus, which received positive feedback. The lively format includes engaging conversations on various running-related topics, and Chris wraps up with a reminder about upcoming live shows and the importance of sharing the podcast with other runners.