Robert Macfarlane

In this episode of the Runner's World Podcast, hosts Rick Pearson and Ben Hobson welcome author Rob McFarlane, who discusses what running means to him. He describes running as a source of joy and sanity, particularly in mountainous landscapes. Rob reflects on his love for running in the mountains, enjoying the adventure and challenge it brings while emphasizing the mental aspects of navigating trails.

The conversation explores the relationship between running, creativity, and mental clarity, with Rob noting that his best ideas often come while running. He discusses a unique writing practice that involves running to unravel thoughts and ideas. As they delve into the connection between humans and nature, Rob emphasizes that running allows individuals to experience and appreciate the subtleties of the natural world.

Additionally, the episode touches on how running fosters a sense of belonging to landscapes, as well as the importance of environmental stewardship. Rob also shares insights about the emotional ties runners have to certain landscapes and races, highlighting that routine runs help create lasting memories and connections over time. Towards the end, he discusses his love for birdwatching as part of the running experience and provides tips for parents on fostering a love of nature and activity in their children. Finally, Rob dreams of running the scenic ridgetops of his childhood, showcasing the enduring impact of place on identity.