The Extra Mile REVAMP: GNR's Sir Brendan & more!

In this episode of RunPod's Extra Mile, Jenni Falconer prepares listeners for the Great North Run weekend. She discusses the growth and impact of the event with Sir Brendan Foster, who pioneered the Great North Run. They reminisce about the changes since the early days, including the initial lack of road closures and how it has become a massive event with over 63,000 participants.

Falconer mentions the humorous faux pas relating to the 2026 Sydney marathon medal, which mistakenly features a German stadium. Listener contributions feature Adam sharing advice on setting running intentions while on a scenic run.

Foster discusses his vision for the Great North Run, appreciating the community's support and the legacy of the event, especially in memory of former runner Kevin Keegan. He highlights the personal stories behind runners' motivations and the joy of participating in the run, making it an inviting experience for newcomers. Additionally, they touch on the popularity of running among young people, closing with insights from a previous guest, Nike's global head coach on coaching and personal growth in running.