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Charles Hicks On His Biggest Marathon Build Yet + What He Wants At The Chicago Marathon

by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

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Episode Summary

In this episode, Charles Hicks returns to the CITIUS MAG Podcast to discuss his upcoming Chicago Marathon and share insights from his training journey. Hicks has recently transitioned from altitude training in a tent to living in Park City, emphasizing the benefits of organic altitude training for pacing discipline. Despite not aiming explicitly for the American record in Chicago, his primary goal is to be the first American finisher. He reflects on his marathon experiences so far, mentioning the chaos of his life around races and personal milestones, including his wedding. Hicks details the structured nature of his intense training regimen, acknowledging the need to balance high mileage increases with careful pacing to avoid injury. He shares a story about overcoming an ear infection that forced him to adjust his training but ultimately credited this setback for enhancing his performance in subsequent workouts. Hicks is enthusiastic about competing alongside fellow athletes, highlighting the camaraderie and competitive spirit that drives him forward. Overall, he remains grounded in his approach, keen to learn and gather data from each race to refine his strategy for future marathons.

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Episode Summary

In this episode, Charles Hicks returns to the CITIUS MAG Podcast to discuss his upcoming Chicago Marathon and share insights from his training journey. Hicks has recently transitioned from altitude training in a tent to living in Park City, emphasizing the benefits of organic altitude training for pacing discipline. Despite not aiming explicitly for the American record in Chicago, his primary goal is to be the first American finisher. He reflects on his marathon experiences so far, mentioning the chaos of his life around races and personal milestones, including his wedding. Hicks details the structured nature of his intense training regimen, acknowledging the need to balance high mileage increases with careful pacing to avoid injury. He shares a story about overcoming an ear infection that forced him to adjust his training but ultimately credited this setback for enhancing his performance in subsequent workouts. Hicks is enthusiastic about competing alongside fellow athletes, highlighting the camaraderie and competitive spirit that drives him forward. Overall, he remains grounded in his approach, keen to learn and gather data from each race to refine his strategy for future marathons.

Key Takeaways

  • Charles Hicks aims to be the top American finisher at the Chicago Marathon.
  • Organic altitude training is pivotal for developing pacing discipline.
  • Hicks believes in the importance of gradual increases in training mileage and respects the marathon's unique challenges.

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