How Femke Broeders-Bol Became A 1:54 800m Runner | Inside The Training With Coach Laurent Meuwly

In this episode of the CITIUS MAG Podcast, Preet Majithia speaks with Laurent Meuwly, the head coach of sprints, hurdles, and relays at the Dutch Olympic Training Centre. Since joining the program in 2019, Meuwly has coached several successful athletes, including Femke Broeders-Bol, who recently transitioned from 400m hurdles to the 800m. The discussion focuses on Meuwly's coaching philosophy, his foresight in guiding Femke through her transition, and the tactical adjustments made to her training regimen while maintaining her strength and speed.

They also explore the challenges faced with long-distance training, the importance of mental adjustment during races, and Femke's remarkable debut in the 800m, where she recorded one of the fastest times in history. Meuwly shares insights into how the training structure must evolve to accommodate the unique demands of middle-distance racing, while also highlighting the competitive yet collaborative environment within his athlete group, which now includes a mix of international talent. Overall, the episode paints a vivid picture of what it takes to coach elite athletes at an Olympic level, offering deep insights into both the training and mental frameworks involved in developing champions.