Josh Kerr On How He Broke The Mile World Record In 3:42.66 | Full Race Recap, Breakdown + Reflections

In the latest CITIUS MAG Podcast episode, host Chris Chavez chats with Josh Kerr, the newly crowned mile world record holder after breaking Hicham El-Garouj's longstanding record on July 18 at the London Diamond League. Kerr discusses the significance of the record, which stood for 27 years, and how he prepared for this monumental achievement by projecting a specific race date four months in advance while still recovering from an injury. During the conversation, Kerr shares insights into his mental preparation, focusing on maintaining a positive mindset amid the pressure of racing in front of 60,000 fans. Furthermore, he reveals the innovative spikes created specifically for him by Brooks, which contributed to his success. Kerr also sheds light on his journey through the highs and lows of his career and how he recalibrated after a disappointing performance at the Tokyo World Championships. The episode culminates in a reflection on what this achievement means for the future of track and field athletes and for himself personally.