OAC’s Ryan Ford On Going From 14:07 For 5K In College To A 2:05:46 Marathon In Boston — The Ball Keeps Rolling

Chris Chavez welcomes Ryan Ford, member of the On Athletics Club, who recently finished the Boston Marathon with an impressive time of 2:05:46. Ford reflects on his breakthrough year, coming from a 2:08 finish in 2025 to this new personal best in one of the toughest fields in marathon history. The episode delves into his training regimen, which includes aggressive long runs and strategic workouts under coaches Dathan Ritzenhein and Laura Thweet. Ford shares insights from his race day experience, discussing his pacing strategy, the tactical moments in the race, and how preparation under high-pressure conditions contributed to the success. He also talks about his evolution as a runner, starting from collegiate races to becoming a serious contender on the marathon circuit. Ford expresses confidence in his future goals, including potential record attempts as he aims for success in the upcoming Olympic trials. He emphasizes the importance of consistency and training smart while keeping an eye on long-term aspirations in the marathon scene.