899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

In this episode, Ali Feller hosts a live show at the Lululemon SeaWheeze Weekend, where she interviews professional marathoner Philly Bowden. The conversation kicks off with both expressing excitement about being in Vancouver, with Bowden sharing her first impressions of the city. They delve into Bowden's journey from being a competitive young runner to her current status as a professional athlete. Bowden discusses the impact of her recent injury on her training and racing mindset, emphasizing the need to enjoy the process and the importance of camaraderie among runners.

Bowden reflects on her marathon experiences, especially the emotional aftermath and post-race blues after significant events like her wedding and races, and shares advice for dealing with tough moments during races. The conversation also touches on the significance of not letting times define a runner and the importance of building memories through running. Bowden concludes with motivational advice, encouraging runners to soak up the experience and enjoy the community around them while racing.