Jenni Falconer talks about her love for running and why she'll never stop

Jenny Falknesser, a runner and radio presenter, recounts her entry into running at 19, where she initially struggled but found joy in the pursuit. Her journey included overcoming fears about races and learning not to compare herself to others, which added significant enjoyment to her experiences. She highlights her first race—the London Marathon—where she performed surprisingly well despite a lack of formal training methods.

Jenny discusses how running has evolved for her through various life changes, including becoming a mother, which required her to adapt her training routine and consider strength training essential for injury prevention. Despite facing challenges, including injuries and adjusting to motherhood, her love for running has remained a constant motivation.

The podcast also covers her experiences with competition, how she balances passion with the reality of training, and her philosophy that anyone can start running, regardless of age or ability. Jenny emphasizes the social aspect of running, connecting her work and friendships to her passion, and her ventures into the supplement industry related to her running journey. Overall, her insights offer a blend of personal anecdotes, practical advice, and a spirited approach to running.