Blog Discover Login
Podcast Insider Logo
Running Partners

Running Partners

Paul Griffiths and Alison Scope
200 subscribers
14 episodes
Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You can find us on Spotify, apple, and anywhere else you get your podcasts! Each episode is totally free and we hope you listen, subscribe and enjoy! Please o comment, leave us a review and email us any feedback to help us improve as we go! You can connect us anytime at [email protected].

Latest Episode

Featured

Episode 137 Sweat, sweat and more sweat

Jul 19, 2026
48 minutes 23 seconds

In this episode, hosts Paul Griffiths and Alison Scope discuss sweating and its impact on running, sharing personal experiences and insights about hyd...

What's Inside

Get the complete summary with key insights, memorable quotes, and actionable takeaways from this episode.

All Episodes

Episode 137 Sweat, sweat and more sweat

Jul 19, 2026
48 minutes 23 seconds
1 min read

In this episode, hosts Paul Griffiths and Alison Scope discuss sweating and its impact on running, sharing personal expe...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 136 100k for breakfast!

Jul 12, 2026
46 minutes 10 seconds
1 min read

In this episode, the hosts discuss their recent experiences at a podcast festival, a challenging 100k ultra race, and th...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 135 Get Faster at Every Distance

Jul 5, 2026
40 minutes 56 seconds
1 min read

In this episode, the hosts discuss various aspects of running, focusing on improving speed, race results, and their rece...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 134 Darren Greasley Inteview

Jun 28, 2026
1 hour 12 minutes 8 seconds
1 min read

In this episode of Running Partners, Paul and Alison recap their experience with various running events and interview Da...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 133 Is My VO₂ Max bigger than yours?

Jun 21, 2026
50 minutes 42 seconds
1 min read

This episode of Running Partners explores the concept of VO2max, its measurement, and its importance in training. Hosts ...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Showing 1 to 5 of 14 results

Built for solopreneurs, makers, and business owners who don't have time to waste.