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Running Partners

Running Partners

Paul Griffiths and Alison Scope
200 subscribers
19 episodes
Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You can find us on Spotify, apple, and anywhere else you get your podcasts! Each episode is totally free and we hope you listen, subscribe and enjoy! Please o comment, leave us a review and email us any feedback to help us improve as we go! You can connect us anytime at [email protected].

Latest Episode

Featured

Episode 142 Esmee Jade Price-Coates Interview

Oct 18, 2026
1 hour 3 minutes 52 seconds

Esme, an avid long-distance runner, shares her journey from a casual runner to competing in ultramarathons, discussing her training strategies, race e...

What's Inside

Get the complete summary with key insights, memorable quotes, and actionable takeaways from this episode.

All Episodes

Episode 142 Esmee Jade Price-Coates Interview

Oct 18, 2026
1 hour 3 minutes 52 seconds
1 min read

Esme, an avid long-distance runner, shares her journey from a casual runner to competing in ultramarathons, discussing h...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 141 Hardmoors 60, Sheffield 10k and loads of other races!

Oct 4, 2026
57 minutes 50 seconds
1 min read

The podcast discusses the running races they've participated in, including the Hardmoors 60 and upcoming marathons. Topi...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 140 What to eat, what not to eat!

Sep 20, 2026
59 minutes 29 seconds
1 min read

In episode 140 of Running Partners, Paul and Alison discuss recent races, listener feedback, and delve into the intricac...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 139, 100ks, UTMB, marathons and much more

Sep 6, 2026
1 hour 10 minutes 45 seconds
1 min read

In this episode of Running Partners, Paul and Alison discuss recent personal experiences and notable events in the runni...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Episode 138 We are back!

Aug 23, 2026
43 minutes 54 seconds
1 min read

In this episode, Paul and Alison share their summer experiences, including music festivals, holidays in Europe, and runn...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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