Episode 142 Esmee Jade Price-Coates Interview

In this episode, Esme discusses her background in running and her transition from casual to competitive long-distance running. Growing up in Whitby, she was always active in sports but rediscovered her passion for running during the lockdown. Esme shares her journey into ultramarathons, starting from her first 30-mile ultra, the Ultra North, to her remarkable achievements in the Hardmoors races.

She emphasizes the importance of enjoying the sport rather than focusing on competition, which keeps her motivated. She also outlines her training approach, which includes planning runs for adventure and using time on feet as a significant training element. Esme's impressive results, such as coming first in the Hardmoors 60 and achieving a top-five finish in the West Highland Way, highlight her dedication and talent. She discusses the challenges faced during races, especially nutrition strategies to maintain energy levels. Finally, Esme reflects on her future goals in ultramarathons and her aspirations to participate in events like UTMB. Overall, her story exemplifies the joy of running and the journey of pushing personal limits.